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Training for Archery Book by Jake & Heather Kaminski

SKU# 1230013

$24.99

Item # 1230013

Catalog Page # 262

A comprehensive archery training guide.
Full Description
In stock
$24.99
Product Description
Product Description
"Practice makes you good... but, training makes you great!" - Jake Kaminski, two-time Olympic silver medalist

Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book.

• How many arrows to shoot
• Training schedules
• Strength and conditioning
• Foods that fuel archery
• Recovery and sustainability

By: Jake and Heather Kaminski

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Customer Reviews

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A good foundation for building a pro-oriented training regimen Review by Charles Ziegelheim
Value
Quality
Price

This is basically a really compact, crash course on the basics of tuning yourself to get on the path to being a professional. Nutrition basics, stretches and self-applied physical therapy, good training program templates to mirror and adjust for your own needs.

Negatives, it's very short so $ per page is very high. Don't expect this to teach you how to shoot or how to fine tune your form

Positives, you don't need to dig for what you need and can easily bring it in your bag to the range or with you wherever you go. An Olympian has shot for years and learned through experience, and you get the big picture "how to" + foundation of competition training scheduling to build from.

(Posted on 5/20/18)

Great quick start to professional shooting Review by CZ
Value
Quality
Price

This is basically a really compact, crash course on the basics of tuning yourself to get on the path to being a professional. Nutrition basics, stretches and self-applied physical therapy, good training program templates to mirror and adjust for your own needs.

Negatives, it's very short so $ per page is very high. Don't expect this to teach you how to shoot or fine tune your game

Positives, you don't need to dig for what you need and can easily bring it in your bag to the range or with you wherever you go. An Olympian has shot for years and learned through experience, and you get the big picture "how to" + foundation of competition training scheduling to build from.

(Posted on 5/20/18)

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